Take your measurements 4-5 weeks before your show when your body is closest to stage-ready. Measure bust, underbust (ribcage), waist, and hips using a snug but not tight measuring tape. Always size up if you're between sizes—it's easier to take in a suit than let it out.
Wrong measurements are the #1 mistake first-time competitors make.
Why Measuring Correctly Matters
Competition suits fit differently than regular swimwear—they're designed for stage-ready physiques with minimal body fat and maximum muscle definition. A quarter-inch error can mean the difference between a suit that showcases your physique and one that requires costly alterations.
- Too big = won't stay in place during pre-judging
- Too small = digs in and creates unflattering lines
The Essential Measurements You Need
For All Divisions:
| Measurement | Where to Measure |
|---|---|
| Bust | Around fullest part of chest (nipple line), tape parallel to floor |
| Underbust | Directly under bust where bra band sits |
| Waist | Narrowest point of torso (1-2" above belly button) |
| Hips | Around fullest part of glutes (7-9" below waist) |
Additional for Figure/Wellness:
| Measurement | Where to Measure |
|---|---|
| Height | Overall height for proper proportioning |
| Torso Length | Base of neck to where bottom sits on hip |
Common Measurement Mistakes
Measuring Too Loose
Thinking you want "wiggle room." Result: suit is too big and won't stay in place.
Measuring Too Tight
Pulling the tape tight. Result: suit cuts in and creates unflattering lines.
Using Old Measurements
Measurements from 12 weeks out won't match 4 weeks out. Always take fresh measurements.
Wrong Time of Day
Water retention fluctuates. Measure first thing in the morning, not after eating or working out.
Not Accounting for Weight Loss
If you're 8+ weeks out and still losing, use Saleyla's "order on hold" option—place your order now, send measurements 4-5 weeks out.
If you need any guidance for taking your measurements, you can check this measuring guide.
When to Take Measurements
Optimal timing: 4-5 weeks before your show
Best conditions:
- First thing in the morning
- After using the bathroom
- Before eating or drinking
- NOT after a workout (muscle pump)
- NOT in the evening (water retention)
Ordering Early (8+ Weeks Out)?
Use the "order on hold" option:
- Place your order with measurements blank
- Note "order on hold" in comments
- Send final measurements 4-5 weeks before show
This secures your suit design without guessing at future measurements.
Step-by-Step Measuring Instructions
Use a flexible fabric measuring tape. Have someone help if possible.
Step 1: Bust
Wrap tape around fullest part of chest, parallel to floor. Don't compress—let it rest against skin.
Step 2: Underbust
Measure directly under bust where bra band sits. Keep tape level.
Step 3: Waist
Find narrowest point (usually 1-2" above belly button). Breathe normally—don't suck in.
Step 4: Hips
Measure around fullest part of glutes. Make sure tape passes over hip bones in front. Keep level.
Step 5: Record immediately
Write down all measurements. Take photos of yourself measuring for verification.
Saleyla accepts both inches and centimeters.
Between Sizes? Always Size Up
Competition suits are made slightly snug for stage fit. It's far easier to take in than let out.
Saleyla offers free alterations on custom suits before they're worn to a show—so sizing up gives you a safety net.
Special Considerations for Implants
- Measure around fullest part of chest
- Note your implant size (cc's) in order comments
- This helps designers adjust cup size for proper support
What If Measurements Change After Ordering?
Before production starts:
Contact info@saleyla.com or 702-483-1117 immediately to update.
After suit is made:
Email photos of yourself wearing the suit. Saleyla offers free alterations within 1-4 business days.
FAQs
When should I take measurements?
4-5 weeks before your show, first thing in the morning before eating or working out.
Should I size up or down if between sizes?
Always size up. Suits are made snug, and free alterations can take it in if needed.
What if I'm still losing weight?
Use "order on hold"—place order now, send measurements 4-5 weeks out.
Do I measure with or without a bra?
Without a bra, or with a very thin unpadded bra. No sports bras or padding.
How tight should the tape be?
Snug but not compressing. "Firm hug" not "stranglehold."
What if measurements change after I order?
Contact Saleyla to update before production, or use free alterations after the suit arrives.
Ready to Order?
Review Saleyla's measuring guide for detailed diagrams, or book a free consultation if you have questions about measuring for your body type.
With accurate measurements taken at the right time, you'll get a competition bikini that fits perfectly and showcases your hard-earned physique on stage.
